Getting fit again

Getting fit again

Getting Fit Again Thursday 3rd January…a nothing kind of day weather wise but for me the sun was shining and the air envigorating…I was off to the gym for my cardiac rehab with the lovely physios at the Alexandra Hospital. Excited about treadmills, bikes...
My first heartaversary

My first heartaversary

My first Heartaversary Wednesday 23 January 2019  So its almost here …and by the time my website and blog go “live” well I tell people about it and hope that they want to read!)  It will be my first Heartaversary – let me explain… Its a term used by us “Hearties” –...
New Year New Me…

New Year New Me…

New Year, New Me Its already 2nd January and I am determined 2019 is not going to be a reflection of 2018…although I intend reflecting on all the “stuff” that was happening “this time last year” so that I can truly believe how far I have...
Who am I?

Who am I?

Who am I? Where do I start? It’s always tricky starting anything I guess so this beginning may be a little waffley… Who am I? Born on 18thDecember 1957 Erica Jane Morgan (nee Twist…which is very relevant) Erica after my lovely Dad…I was supposed to be Jane Erica but...